Tell her kindly she needs to accept who she is :)
Sometimes that's all they need to hear :)
If you want you guys can start eating healthier together. Not ';dieting'; per say but making healthier choices when you eat together. You can do fun activities with her that involve exercise, like jumping on trampolines, playing tennis or volleyball, or just walking around a park. Even though she might not lose weight, it might still make her feel better to make healthier choices especially with you by her side :)My freind keeps complaining about her ';fatness'; what advice should I give her?
Well maybe you could suggest going for walks or something. Suggest something that you can do together. That way it doesn't sound like you're calling her completely fat. I mean, unless that's the kind of friendship you have. But suggest something fun that can help her get over this complaining that she has!! You could even do a movie night or something and make it a healthy one. You just have to use your imagination and keep in mind how she feels.
A bit more information would be helpful. Is she large or not?
Just tell her she's the way that she's meant to be. If she's really unhappy then tell her to do something about it!
join a gym go swimming regularly walk the dog a lot if she has one that sort of stuff. But just reasure her that she's the way she's meant to be.
tell her that shes past the point of caring about her fatness!
that will make her feel good.
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